IF THEY COULD DO IT, YOU CAN DO IT TOO!
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It is a great feeling to have people say to me “Wow, you have lost weight”, “You look great” or better still, “Okay, you can stop losing weight now”. It keeps me going! In just two months, there is a big difference in my clothes. ZONE FITNESS has taught me how to live a new life, and I feel great!!! Thank you, Esta, for encouraging, supporting and motivating me along this path.
I weighed 92 kg at the start of the program, and by the end I weighed 83kg! Even I was surprised. So it is true that one can cook themselves thin. Amazing! My target weight is 75kg, and I believe I will get there by making little changes as you have taught me. Forever TRIM Community is wonderful as well. It is filled with wonderful fitness sisters who have managed to pull themselves along. I have learnt how to eat better, thanks to numerous recipes we shared.
I joined ZONE FITNESS in May 2015, and it was one of the best decisions I took this year regarding healthy Living. My aim was to lose about 6-8kg and learn to maintain my weight and live a healthy life. But guess what? I achieved that and even more!!
I started my weight loss journey with Esta via BODYTRIM Online. Her meal plan and exercise plan were user-friendly and very doable. The 8 weeks program was great, and I have lost 2 dress sizes. I did not know I could achieve this from the UK with Esta in Nigeria but it worked, and I am pleased.
I started my program in October 2013, and I was 100kg. I admit I was a bit sceptical, but the program was amazing. The workout plan was all quite easy to adjust to even for someone that has never been engaged in physical activity. The meal plan was easy to adapt to and preparing the meals was fun. By December 2013 I had lost 12kg.
I use to read people's story and watch on television about their weight loss and think, “how is this possible.” But my thought, belief and life changed when I came across ZONE FITNESS on Facebook. So I joined their program in July 2014 weighing 115kg, I am glad to say I now weigh 66kg and I have become a role model to some many people out there.
I was able to lose 15kg in the first 2 months, and I am still losing weight because I learnt how to lose weight and keep it off. Never knew an online program like this would work such wonders.
My name is Enore, a wife and mum of 3. I have always been fat, but after my 3rd baby, my weight got to 93kg until 2015 October when I got in contact with coach Esta of ZONE FITNESS. I lost a total of 30kg, and with the help of our Forever TRIM Community, I have been able to keep it off and still waxing strong.
From the stress-free and easy to make meals which of course are healthy and does not require any form of starvation, to the well-constructed routines put together by coach Esta, one cannot be wrong with ZONE FITNESS program. The Forever TRIM Community is one special gift I have gotten in the light of this all. The constant support and knowledge shared amongst community members continue to encourage me.
My mission is to help my Fit Friends move from "I CAN'T" to "I DID IT!" Sign up for my free 7 Days Jump-start weight loss program to get started!
I probably was the last to join the program during my round because I was sceptical particularly because I was breastfeeding. I am glad I joined. I lost all the pregnancy weight and went back to work a month after I started the program looking fabulous and everyone commenting and asking how I did it.
The USP (unique selling point) for me is the fact that I work on my weight loss while eating normal everyday food. I tried a diet in the past that was very effective, but very unnatural as you are not allowed to eat any solids, just shakes. It drove me crazy that I couldn’t eat any food, not even fruits or vegetables. Esta gives you an exercise plan as well as a meal plan that spells out portions and recipes. She checks in on you to ensure that you haven’t fallen off the wagon and keeps a close watch on you to make sure you are making the right kind of progress.
Port Harcourt, Nigeria
It is not a diet/starving program but a healthy eating program. It’s not just about exercising but doing it right to get the right results and not injuring yourself in the process. I can now fit into clothes I had abandoned for good, and though I am still far from my ideal weight, I am certain that I will get there soon. I am an ambassador for ZONEFITNESS NG, and I will recommend their programs to anyone, any day, and anytime!
Port Harcourt, Nigeria
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