2121 CHALLENGE: Program Overview-retired
Esta Morenikeji

A Lighter And Fitter You in 21 Days!

Welcome To 2121 CHALLENGE!

First Things First: Please take a moment to read this document

Thank you for joining our 2121 CHALLENGE weight loss program! I am super excited to have you in the program. You are about to start a program designed to help you get lighter and fitter in 21 days, and set the pace for your long-term weight loss success. This 21 days weight loss program is not a quick-fix program. It is a lifestyle program that teaches you how to lose weight in a way that is sensible and sustainable.

What you should expect to get from this 21 days program

Coaching and support

This is the bedrock of 2121 CHALLENGE, and I consider it to be the most critical component. Losing weight is easy, and everyone can do it, but what is hard is keeping the weight off.  With 2121 CHALLENGE,  you'll get the coaching and the support you need to lose weight and keep it off.

As I mentioned in the welcome email, I'll personally be coaching and supporting you via WhatsApp throughout the duration of the program. My WhatsApp number is in the welcome email, please add the number to your WhatsApp contacts. 

I'll also send you two emails per week throughout the duration of the program. I'll be with you every step of the way as we take this 21 days journey together. Please feel free to talk to me anytime you need help, motivation, or have a question. I'm your number one accountability partner!

Join Forever TRIM Community

Forever TRIM Community is a women-only community, and it is currently being hosted on Facebook. Your 2121 CHALLENGE registration gives you a lifetime access to the community. If you are a woman and you are on Facebook, please request your access to the community here.

Important: If your Facebook name is different from the name you registered with, please send me an email at contact@zonefitnessng.com so that I can verify your name. The verification process is necessary to prevent non-members from gaining access to the community.

2121 CHALLENGE Nutrition Plan And Exercise Plan
2121 CHALLENGE Nutrition Plan

Exercise is just one part of the weight loss equation, what you eat when you eat and how much you eat have the greatest impact on your weight than how many hours you spend on exercise. The nutrition plan teaches you what to eat, how to eat and when to eat.

2121 CHALLENGE Exercise Plan

2121 Challenge exercise program is designed to help you lose weight and tone up.There are three different routines in the program. Each routine is about 21 minutes long (minus warm and cool down).

Here are answers to some frequently asked questions:

Where can I buy the items I need for 2121 CHALLENGE?