Losing Weight Is Easy, Keeping It Off Is The Bigger Challenge. I Can Help You With Both
Hello, my name is Esta Morenikeji. I'm passionate about helping women transform their bodies. Are you a woman who is tired of losing weight and gaining it back? I can help you! I'll keep you accountable and give you the structure and the support you need to lose weight and keep it off.
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What you want is to lose weight and be able to keep it off. The first part has happened many times, but the second part hasn't happened yet.
Does this sound familiar?
- You've tried almost every diet under the sun, but the story always ends the same: lose weight and gain it back with extra.
- You continue to eat less and exercise more, but the results of your hard work are always short-lived.
- But despite many failed attempts at weight loss, you have not given up because you are not a quitter.
You're determined to win the battle against the bulge because you know it's possible. You've seen others do it and something inside you is telling you, you can do it too.
In case we haven't met before, my name is Esta Morenikeji, and I once tipped the scales at 92kg.
How I Got Here
Way back in 2007 I started reading about the health benefits of exercise and nutrition and began to put what I was learning into practice. In nine months I went from 92 kg to 70 kg, and my life changed for good.
Now as a weight loss coach, I'm passionate about helping women transform their bodies.
I am a Personal Trainer, a Group Exercise Instructor and a Fellow of the Institute of Registered Exercise Professionals.
I was nominated for CityPeople's Fitness Brand of the Year Award in 2013 and won the 2014 Alder Top Social Media Brand Award in Health & Fitness category.
What I Believe
I believe everyone can reach and surpass their weight loss goal if they have access to the right systems and support. One of the blessings of my job is the joy I feel when a client who once thought "I can't do it" can say "I DID IT!" It is such an indescribable feeling that makes all the time and effort poured into coaching clients worth it.
If you're a woman and you're tired of losing weight and gaining it back, I can help you end the yo-yo cycle! I'm passionate about helping fellow women lose weight and keep it off.
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Losing weight is easy. What's hard is keeping the weight off once you lost it. If you're a woman and you're tired of losing weight and gaining it back, I can help you end the yo-yo cycle!
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Losing weight is easy, keeping it off is the bigger challenge. I can help you with both.