- 10 DAYS JUMP-START -
Dear Fellow Woman,
Are you planning to make your health and fitness a priority in 2018?
I'm here to help you jump-start your journey with 10 Days Jumps-start Programme!
This distance (online) programme is designed to help you lose weight, reduce bloating and feel better in as little as ten days.
The food guide is packed with fat loss instructions and tips. Get ready to eat and lose weight with everyday food you can find in your local market.
An exercise program you can do anywhere, anytime. No exercise machine needed.
Get the support and the push you need to get started, and get going.
This is not an empty promise. You can lose up to 2kg in 7 days on this program. I designed 7 Days Jump-start for that purpose.