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Stop Feeding Your Kids The Foods They Love

One day after my group exercise class, I was having a Ask Me Anything session with the ladies in the class.

At a point, we started talking about the children and what we feed them. All the women, except one, are parents, so they are legitimately concerned about the stuff their kids eat.

Here is what we concluded: if it's not good for you as a parent it's not okay for your child!

I hear parents say this all the time, "Children need this and that to grow" Or, "If you don't give it to them, don't won't eat"

I disagree with both statements.

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