The food guide is packed with fat loss instructions and tips. Get ready to eat and lose weight with everyday food you can find in your local market.
7 days exercise program you can do anywhere, anytime. No exercise equipment required and no gym membership needed.
With your free access to your 7 Days Jump-start coach, you will get the tools, the support and the push you need to get started and get going.
This is not an empty promise. You can lose up to 2kg in 7 days on this program. We designed 7 Days Jump-start for that purpose.