Breakfast. Lunch. Dinner.

See samples below:

Egg muffins: Ideal for breakfast or dinner

Stir Fry Veggies with chicken: Ideal for breakfast or dinner

Brown rice with stir fry chicken-veggies: Ideal for lunch

Boiled sweet potatoes with garden eggs sauce: Ideal for breakfast or lunch

Green rice: Ideal for lunch. Can be served with peppered goat meat, or garden egg sauce

Sweet potato porridge with peppered goal meat: Ideal for breakfast or lunch

Need more food inspiration? Check our 28 Days Meal Plan.