30-Day Intermittent Fasting Challenge
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30-Day Intermittent Fasting Challenge 

Let's get you lighter and fitter in 30 days!

July Round:

Monday, July 6th to Tuesday, August 4th

Price: N5,000​

​The ​Programme

Do you want a permanent solution to your fluctuating weight gain and loss issues?


​Do you want to improve your health and feel more energised?

Are you a busy professional or stay at home parent looking for nutritious options, stability and a healthy lifestyle?


Do you want to lose weight and feel younger? 


Then sign up for the next round of my 30-Day Intermittent Fasting challenge and let's get you the results that'll make you happy!

LET'S GET YOU LIGHTER!

My name is Esta Morenikeji. I created the 30-Day Intermittent Fasting programme to teach people the proper way to use intermittent fasting to lose weight and keep it off, improve health and have more energy.


In December 2019, more than 150 people participated in the first round of the  programme, and the results were impressive. The average weight loss was 5kg, and most weight lost by a single person was 12kg (Please note that this 12kg loss in 30 days wasn't a typical result).


Question: "Does one actually need to pay N5,000 for intermittent fasting? Just get Zero app or any app and start fasting right away. You can Google the internet on more information or search for Facebook groups on intermittent fasting to know more. It's so incredibly easy!"


The above  was a comment from someone who found it ludicrous that I'm charging N5,000 for my 30-Day Intermittent Fasting Challenge.


Here's my answer: One doesn't need to pay for intermittent fasting. There are free intermittent fasting apps, and free information and free Facebook anyone interested in IF can use.

The reason I'm charging for my 30-Day Intermittent Fasting Challenge is that 30-Day Intermittent Fasting isn't just an IF challenge. It's an IF-based programme that's specifically designed for weight loss. There are other components of the programme that's beyond intermittent fasting.

My lack of creativity at naming the programme is what makes it sounds like a mere intermittent fasting challenge. I should have given it a fancy name instead of just "intermittent fasting challenge."

I've thought about changing the name, but I've decided to keep it as it is!


If you want to know the proper way to use intermittent fasting to lose weight and keep it off, improve health and have more energy, this programme is for you!




Join the July round and let's get you the results that'll make you happy!



30-Day Intermittent Fasting Includes:

  • A 30-Day Nutrition Plan 
  • A 30-Day At-Home Workout Programme
  • A WhatsApp Group For Daily Accountability And Support During The Challenge
  • Daily Coaching 
  • A Lighter And Fitter You In 30 Days

​​Programme ​Calendar

January Round: January 11th to February 9th.


May Round: May 4th to June 2nd.


June Round: June 1st to June 30th.

July Round: July 6th to August 4th.


Register Now!

Let's get you ​lighter and fitter in 30 days​!

Copyright 2019, Zone Fitness.​

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