10-Day Reset


Reset Your Metabolism. Reduce Bloating. Feel Better.

Start 2018 with my 10-DAY RESET Challenge.

I created this programme to help you reset your metabolism, reduce bloating and feel better in as little as ten days. 

The Genesis

In December of 2007, I read a book that changed my life forever. 

Before that time, I had made some attempts to lose weight. But like many people, I would lose weight and gain it back with extra. But December 2007 was different, I was not embarking on this journey just to lose weight, I was getting into it to be fit and healthy. 

The decision to be fit and healthy was informed by the book I read. The book was about all the benefits one can get from exercise and proper nutrition. I started practising the things that the author of the book recommended, and the weight started coming off.

I was 92kg when I started, and I lost 23kg in six months. 

It’s been ten years since I made that decision, and in those ten years I had gone on to become a fitness professional.


In celebration of my 10th health and fitness anniversary, I am launching a new programme called, 10-Day Reset Challenge. 

As the name indicates, 10-Day Reset Challenge is a ten days programme I designed to help you reset your metabolism, eliminate bloating and feel better in as little as ten days. 


  • 10-Day Reset Challenge Nutrition Plan 
  • Foods To Live By And Foods To Avoid
  • Esta's Waist Shrinker Workout  
  • Daily Check-In  
  • Daily Support and Accountability 
  • VIP Access To The 10-Day Reset Challenge Private Facebook group 
  • Access To A Coach Who'll Help You Get The Results That'll Make You Happy 
  • Reset Your Metabolism, Reduce Bloating And Feel Better In 10 Days
  • 10-Day Reset Challenge Is A Distance (online) Programme. You Can Participate In It From Anywhere In The World.  

Start Date: Monday, January 15, 2018 

End Date: Wednesday, January 24, 2018 

Registration CLOSED!


Register for 10-Day Reset Challenge today and let's get you Feeling Lighter And Better in 10 Days. 

About Me

In case we haven't met before, my name is Esta Morenikeji. I am the founder and CFO of Zone Fitness (No, not that CFO, this one: Chief Fitness Officer). I am a Personal Trainer, a Group Exercise Instructor and a Fellow of the Institute of Registered Exercise Professionals. I was nominated for CityPeople's Fitness Brand of the Year Award in 2013 and won the 2014 Alder Top Social Media Brand Award in Health & Fitness category.